Your massage will be customized at each visit to serve your needs that day. Focus areas, goals and approach will be discussed at the beginning of each session. I use a combination of relaxation techniques to calm your mind and prepare your body for healing, and therapeutic techniques to manipulate and release tension patterns in the muscles. My goal is for your massage to be extremely therapeutic without being painful at all. If you have any questions about my approach or massage in general, please don’t hesitate to give me a call. I am here to help!
60 Minute Massage
60 minutes is enough time to do a full body massage and evaluate what’s going on. For future visits it is a good amount of time to do full body with one focus area, or 6o minutes of focus work like neck, shoulders and back.
90 Minute Massage
Perfect for full body massage with 1-2 problem areas that need extra time. Best option for achieving total mind and body rejuvenation.
2 Hour Massage
Do I really need to say anything here to convince you that a two hour massage is just awesome? Nope, didn’t think so.
A 2 Hour massage is a complete mind body experience. Deep Healing happens here. You will not regret it!
Hot Stone Massage
Ultimate relaxation for mind and body. A full body massage done with smooth heated stones in hands at all times. Melts muscle tension and brain function at the same time (drool!). Amazing all year round but especially in winter months. Hot Stone Massage on a snow day will change your life forever!
Oh baby! No one needs massage more than Mamas to be. You are a warrior! I mean really, so much is happening to your body in such a short amount of time. You are creating a tiny human inside your belly, you deserve a massage!
30 Minute Massage
Perfect for injury rehabilitation or a quick fix! Recommended weekly or bi weekly to resolve specific issues and promote muscle tissue health.
Up to a half hour of talk time is built in to every session. This is an incredibly relaxed and laid back atmosphere. I love to chat and learn as much as possible about my clients.
The more information you share before your session, the better equipped I am to help you achieve maximum results.
After your massage I am happy to discuss findings and provide feedback and advice for continued healing and support.
Additional Added Services
Cupping* - Free add on to any service
Aromatherapy - Free add on to any service (choose from 3 different therapeutic blends)
Arnica Oil $20 - High quality, Anti-Inflammatory, great for pain relief, arthritis and pregnancy.
CBD Oil $20 - High quality pain relief cbd oil made locally in Newburyport, MA. Clients say they get longer lasting results from using this oil in their massage session.
*Cupping: Also known as magic! Silicone suction cups are placed on areas of tension to lift skin and muscle fibers creating space for fresh blood (circulation) and oxygen to flow. Incredibly effective in reducing tension and repairing muscle tissue health. Sometimes, not always, circular red marks are left on the skin where the cups were placed. These marks are not bruises and are not painful. You may or may not have marks after your cupping session that can last up to a week depending on how unhealthy your muscle tissue was (the more unhealthy the muscle tissue, the darker the marks).
A note about gratuities:
My rates are set to fully support me so please never feel obligated to add gratuity.
If your service completely exceeds your expectations, and it would bring you joy to add gratuity, I will be humbled and delighted to receive your compliment.